On the first Saturday of each month, we gather to get creative with food—not as a cooking class, but as a playful, mindful way to nourish both body and soul. Together, we’ll explore making our own granola, designing fun and delicious menus, and sharing the joy of food prep in a supportive circle of women. Food, creativity, and connection have all been found to impact mental health, and we’ve found a way to make it fun! Join us to connect, laugh, and share this meaningful journey with others.

Is your brain too busy to meditate? This class is for you! Join us for an 8-week journey into active mindfulness—where movement, sound, and laughter become your meditation tools. Each week, we’ll explore playful ways to quiet the mind through gentle, silly, and expressive activities designed to help you reconnect with your body, release tension, and rediscover joy. No experience needed—just curiosity and a willingness to move, breathe, and be present in new ways.